bohoEATS Protein Packed Pancakes

GOODMORNING!

My Workout Partner, bohoMelisa, just shared a great Protein Packed Pancake recipe that even your kids will love.  Caymus has requested to have these every Saturday!

Recipe inspired from Biggest Loser

6 organic egg whites

1 c organic rolled oats, can use quick oats

1 c organic cottage cheese

2 teaspoons of xylitol

2 teaspoons of good cinnamon, i love penzeys vietnamese cinnamon 

2 tablespoons of good vanilla

2 scoops of vanilla protein powder

optional: banana or 1/2 c fresh organic blueberries

Mix all ingredients (except blueberries) in the vitamix until smooth (add blueberries).  Heat nonstick skillet to medium- high heat and spray with canola spray and cook pancakes until you can see bubbles and then flip over.   Serve with coconut nectar or fresh fruit. 

ENJOY

bohoJC