Wednesday, May 1, 2013

Poached Chicken

Poaching chicken and boiling eggs are a must every week at our house!  It's so easy too!

1 package of hormone and pesticide free organic chicken breasts
1 organic lemon
1/2 organic yellow onion
any herbs you have! oregano, rosemary, tarragon, dill, thyme...
2 organic carrots roughly chopped
3 organic celery stalks
dash of salt

Add in pot with enough water to cover chicken and simmer for about 15-25 minutes or until cooked all the way through.  Let chill and I like to slice chicken on a bias and snack on all week.  Caymus and Gjelina love it.

i wanted to share another recipe i live on during the week that My friend Anna shared with me.  

Healthy Chicken with Crushed Avocado

shred about 3 poached Chicken Breasts
1/2 of bunch of cilantro, chopped
2 ripe Avocados
2 limes
1 garlic clove minced

add all ingredients in a bowl and mix together! 
And i eat with Mary's Gone Crackers


1 comment:

  1. i have been wanting to poach and chicken and im obsessed with avocados right now! im so excited about these recipes!!