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Showing posts with label lean Turkey Meatballs. Show all posts
Showing posts with label lean Turkey Meatballs. Show all posts

Wednesday, February 19, 2014

bohoEATS… Lean Turkey Meatball Recipe


We leave for Italy & France on Friday, so I'm in the European Mood for sure.  Rome, Florence, & Paris here we come!  Caymus, bohoK.day, Camilla and my parents are all coming with me and I could not be more Excited!  Please comment with any restaurant or shopping recommendations! 




//Lean Turkey Meatballs
serves 5

2 lbs of Lean, Organic, Hormone-Free Ground Turkey
3 Organic Cage free Egg whites
1/2 c of Organic Quick Oats
2 tsp of Dry Mustard
2 tsp of Ground Pepper
1 tsp of Red Pepper Flakes
1 tsp of Salt
1/2 Bunch of Fresh Organic Basil, finely chopped
3-7 Sprigs of Fresh Organic Thyme (remove from stem)
3 Sprigs of Fresh Oregano, finely chopped
3 tbs of Double Concentrate Tomato Paste
1/2 of a Medium Organic Yellow Onion, finely chopped
6-8 Organic White Button Mushrooms, finely chopped
2 Organic Celery Stalks, finely chopped
2 Organic Carrots, finely chopped
2 tablespoons of Organic Olive Oil
1 jar Organic Gluten Free Marinara Sauce, I like Organicville.
2 tbs of torn Organic Fresh Basil

Fresh Parmesan to garnish

{KEEP YOUR HANDS WET WHILE SHAPING THE MEATBALLS TO PREVENT STICKING.}

Preheat Oven to 375 degrees.  Mix all ingredients excepts olive oil, marinara sauce & 2 tablespoons of torn basil in a Large Bowl and form 1 inch size balls.  Heat Olive oil in a large skillet over medium to high heat and sauté meatballs in batches (don't overcrowd)  until lightly browned about 5 minutes (be sure to flip meatballs so all sides get golden).  Then place in a shallow casserole dish with Marinara Sauce in Oven until bubbly and cooked throughout. (be sure to not overcook) Before serving, scatter 2 tablespoons of torn basil on top of meatballs and sauce.  Serve with Quinoa Linguine Pasta or Spaghetti Squash.  
Garnish with fresh Parmesan.  
Bon Appétit,
bohoJC