Miss Kaleena Sue

 

 

Miss Kaleena Sue
by Grace Salinas

 

She’s simple and sweet and never a drag,

A pinch on the bum when life seems to lag.

Authentic and gifted all in one bite,

She makes deaf people hear, she gives blind people sight.

Outside she’s stunning, tres sexy and witty,

Inside she’s golden, her intestines so pretty.

She’d never do evil or any unjust,

She’ll hug you and squeeze you, smush your face in her bust.

Red lips and curls and lashes for days,

She’s coy and she’s brazen, she’ll set you ablaze.

Humble and caring, never drab, dull or boring,

She makes the earth shake, ask Andrew, he’s snoring.

All of this truth, just one last thing I’m certain,

She’ll mesmerize mankind with the rise of a curtain.

 

 

Come see our great friend, Miss Kaleena Sue, take the stage at Prohibition in her grand finale this weekend at The Moonlight Show on Saturday evening. Singing, dancing, creating...this woman is responsible for so much that the show has to offer. Come join us as The Moonlight Dolls, along with the entire Prohibition organization, send Miss Kaleena Sue off on her long-awaited exodus to New York City.

 

Bon voyage, ma cherie, et a toute a l'heure!!

 

We love you so hard.

 

Love,

Grace & your Moonlight sisters

 

 

 

 

 

 

 



BohoEATS...Beautiful Blueberry Protein Muffins

***these muffins help me stay on track in the Mornings- So easy to grab them and go! i usually Double the formula and store the other half in the freezer for the next week!(pull out of freezer and pop in microwave for 25 seconds!) you feel like you are cheating but it's really about 130 calories for 2 ! 

CELEBRITY NUTRITIONIST AND AUTHOR OF THE BEAUTY DETOX SOLUTION, Kimberly Snyder says, "Diets rich in blueberries will actually improve learning capacity and lower stress. In fact, blueberries are among the best source of antioxidants that you can easily purchase and incorporate into your diet. Berries are high in water and fiber that regulates your blood sugar while cutting your sugar cravings. This super food is loaded with phytonutrients, a natural bioactive compound that works with minerals and vitamins to ensure mental and physical health."

------------------------------------------------------------------------------------------------------------------------------- Yields 12 muffins
Preheat oven to 375 degrees F. 
Line 12-cup muffin tin with liners and coat the inside of them with cooking spray

Ingredients: 

1 cups Gluten Free oat flour
1/3 cup vanilla protein powder, try this
3/4 cups Gluten Free rolled oats
1 teaspoon aluminum free baking powder
1/2 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon salt
1 heaping cup unsweetened organic cinnamon applesauce
1 teaspoon coconut oil
1/4 cup stevia brown sugar or Ideal brown sugar
1 large brown cage free organic egg, slightly beaten
1/2 cup unsweetened organic almond milk
1 1/4 cup organic blueberries or your preference of berry
1/2 cup chopped walnuts

For Streusel:
3 tablespoons Gluten Free oats
1/4 cup chopped walnuts
1 tablespoons whole wheat pastry flour
1 tablespoon smart butter butter, melted
1/4 teaspoon cinnamon
*OPTIONAL, picture shown without streusel
I have used Purely Elizabeth's Granola instead of Streusel and it was great

Instructions

In a large bowl combine flour, protein powder, oats, baking powder, baking soda, cinnamon and salt; set aside.

In a medium bowl combine applesauce, oil, brown sugar, egg, and almond milk. Add flour mixture and stir until combined. The batter will be slightly lumpy.  Gently fold in the walnuts and blueberries.  Fill muffin cup 3/4 full.

Bake muffins for 15-19 minutes. check center with toothpick to make sure it comes out clean.

To make the Streusel: In a small bowl combine oats, walnuts, flour, butter, and cinnamon.
Sprinkle 1 heaping teaspoon over each muffin.  store in refrigerator-there are no preservatives so they spoil fast.  Shelf life in Refrigerator~3 days.

slap skin! happy eating--------------------------------------------------------------------------------------BohoJC

~7 days of bohoBlack~

7 days of: 

bohoBlack girls 

bohoBabies 

bohoBun in the oven 

bohoFitness - prancercising 

bohoGoddess - Kaleena Sue

bohoBurlesque - CoCo LaRouge

bohoBadass Dacia

Bonnie, Barcelona and a new old bracelet

Three short years ago Jason and I went to Barcelona, Spain.  I've been thinking about that trip a lot the last two days with the news of the horrific train accident in Spain.  Today, Dax was playing in an old jewelry box that I haven't looked through in years.  He found a sterling silver ID bracelet I bought on that trip that I had completely forgotten about.  I never wore it because the clasp is broken and needs to be repaired.  I remember when I bought it thinking I would engrave sweet Bonnie's name on it.  Today, three years later, I can't wait to engrave mine and Bonnie's soon to be new last name.  I talked to her and she thinks the new engraving is a great idea.  Bonnie Rait Salinas is stoked to be a DeVon.  I am too!  

Happy Friday!

xo,
bohoSappySarah

girl next door... AUSTIN, TEXAS BOHOFASHION

As you all probably already know, We LOVE Austin!  This past trip we brought Preggers a.k.a bohok.day with us to our favorite get away Hotel Saint Cecilia and We happened to stumble on some killer deals and I thought we must share!

Here is my loot below! I would have never tried on so many things-one perk of having a baby sister whom is a buyer!  she pulled everything for me and it was so much fun!  check Girl Next Door out on Facebook-they post new pieces and all their upcoming Sales!
Click Here

We met Super Sweet, store manager Stephani, and she said they will be participating in the Le Garage Sale!  a big shopping spree with over 60 retailers on AUGUST 24th & 25th!  So, if there are any of those Current Elliott's left they will go for $20.00 at Le Garage! WoW

Le Garage

Palmer Events Center

900 Barton Springs Rd.

Austin, TX

admission is 10.00 per person 

BohoJC

{Weekend Recap}

After a wild Thursday night with my sisters you would think I'd simmer down the rest of the weekend. False. 

{Thursdsay night before we got a lil crazy}

Friday night we had dinner with my family, a happy belated birthday to my super talented and sweet cousin, Tony. He is going on a road trip and we needed to send him off with some good vibes, and that we did!

{Tony and his magic tricks at Cavatore}

The next morning Driscoe woke us up at 5AM! Kill me! I grabbed a bottle and brought him to bed with us thinking he'd surely go back to sleep. Didn't happen. Instead he poked our faces and jumped on top of us all, dogs included, as we tried to get a few more hours of sleep. 

{Early bird}

We finally got up to workout with the rest of the bohoBlack girls before leaving to Austin for a night with our good friends. 

We were greeted at Shady Grove  around 3pm with a shot of tequila and a Corona from a buzzed Jacques and Melisa. They had been there since 1:15 that afternoon, so we had some catching up to do. We caught up quickly!

 I guess when you get away from your kids and have zero responsibility for another human life besides your own, you tend to get buck wild, and that we did. I mean, we were responsible, we didn't drive or anything, but we pushed the limit and I'm still paying for it. 

After I downed some coffee we had dinner at La Traviata. Of course before we left I had to show Melisa my outfit, she approved.....

                       {Bought those jeans at Target, you can find them here. They fit SO good!!}

{Spaghetti Carbonara}

After dinner we went bar hopping and randomly ran into some of our favorite girls night girls/besties Stephanie Keathley and Jill Knowles!

{Talk about blurred lines, heard that song 100x this weekend, still love it. Me, Melisa and Keathley}

Then we met up with my cousin Jonathan and his buddy Matt, and they led us to the 'Dirty 6th' where we acted like we were back in college again.

{Following Jonathan closely}

We were doing shots, dancing, stumbling, & getting turned down at a bar for looking too drunk. Hey, the old me would have argued, I just politely said 'Okay' and walked away to the next bar where I kept my googly eyes in check! 

 {Doh!}

{Too drunk to get into a bar? I don't think so.}

 

{Ok, maybe.}

{We could not stop laughing at Daron in this pic! Hair smeller!}

{I think this was before we said our 'good-nights'}

I love our friends & Austin. 

Time to detox. 

love, bohoBoolie